{"id":4258,"date":"2025-08-07T08:26:52","date_gmt":"2025-08-07T08:26:52","guid":{"rendered":"https:\/\/empiresaddles.com\/getting-up-without-a-stool-old-fashioned-and-harmful\/"},"modified":"2026-07-02T20:58:06","modified_gmt":"2026-07-02T20:58:06","slug":"getting-up-without-a-stool-old-fashioned-and-harmful","status":"publish","type":"post","link":"https:\/\/empiresaddles.com\/en\/getting-up-without-a-stool-old-fashioned-and-harmful\/","title":{"rendered":"Getting on with a step stool: a small effort, a big difference"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Years ago, mounting without a step stool was quite common. We now know much more about the impact of mounting on both the horse and the saddle. Yet we still see it happen regularly, sometimes even in videos on social media where riders show how easily they mount from the ground.  <br\/><br\/>Although it may seem impressive, a mounting stool is a better choice in most situations. Not because it\u2019s easier for the rider, but mainly because it\u2019s gentler on both the horse and the saddle (while the horse is walking away). <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Why a step stool makes such a big difference<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">When mounting from the ground, a significant amount of weight is placed on one side of the saddle. After all, you pull yourself up using one stirrup, which temporarily puts uneven pressure on both the saddle and the horse\u2019s back. <\/p>\n\n<p class=\"wp-block-paragraph\">Research by Centaur Biomechanics shows that this causes increased pressure just behind the withers. The same study also showed that many horses shifted their weight or took a step to the side while mounting. This does not necessarily indicate disobedience; it may also be a reaction to the temporary pressure that occurs during mounting.  <\/p>\n\n<p class=\"wp-block-paragraph\">Repeated one-sided stress is not ideal for the saddle either. Over the long term, this can affect the tree and, consequently, the fit of the saddle. After all, a well-fitting saddle depends not only on a proper fit, but also on careful use.  <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>What&#8217;s the best way to mount a horse that&#8217;s as gentle on the horse and the saddle as possible?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">A step stool helps significantly reduce the strain when mounting. The higher the step stool, the less force is exerted on the saddle and the horse&#8217;s back through the stirrup. <\/p>\n\n<p class=\"wp-block-paragraph\">Ideally, you should use a step block that allows you to swing your leg directly over the saddle without having to pull yourself up using the stirrup. If that\u2019s not possible, a lower stool is still a definite improvement over mounting from the ground.  <\/p>\n\n<p class=\"wp-block-paragraph\">Your hand position also plays a role. Place one hand on the mane guard and use the other hand to hold the front of the sweat flap on the opposite side. This keeps the saddle more stable as you mount and further reduces the strain.  <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Being fit for emergencies<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">There may always be situations where a step stool isn&#8217;t available. In those cases, it&#8217;s certainly helpful to have the strength and balance to step up safely anyway. <\/p>\n\n<p class=\"wp-block-paragraph\">Fortunately, you can also train that skill without putting unnecessary strain on your horse. Consider, for example, balance exercises, training on a sturdy exercise ball, or exercises where you jump explosively from a standing position. This way, you can work on your own fitness while being as gentle as possible on your horse.  <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>A small habit, a big impact<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Using a step stool takes hardly any extra time, but it can help make your horse more comfortable and reduce the strain on your saddle. It\u2019s precisely those small, conscious choices that make a difference in the long run. <br\/><\/p>\n\n<p class=\"wp-block-paragraph\">Proper saddle fitting isn&#8217;t just about the right fit; it&#8217;s also about how we handle our equipment and our horses on a daily basis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Years ago, mounting without a step stool was quite common. We now know much more about the impact of mounting on both the horse and the saddle. Yet we still see it happen regularly, sometimes even in videos on social media where riders show how easily they mount from the ground. Although it may seem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jf_save_progress":"","footnotes":""},"categories":[36,35],"tags":[],"class_list":["post-4258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-tips-en"],"_links":{"self":[{"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/posts\/4258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/comments?post=4258"}],"version-history":[{"count":4,"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/posts\/4258\/revisions"}],"predecessor-version":[{"id":4327,"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/posts\/4258\/revisions\/4327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/media\/4331"}],"wp:attachment":[{"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/media?parent=4258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/categories?post=4258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empiresaddles.com\/en\/wp-json\/wp\/v2\/tags?post=4258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}